Breaking the mold of Mental Health

𝗕𝗼𝗼𝗸: Breaking the mold of Mental Health: Seven Steps to Growth 📚
𝗔𝘂𝘁𝗵𝗼𝗿: Michele M. Smith ✍️
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🚀 𝐑𝐞𝐯𝐢𝐞𝐰:
“Breaking the mold of Mental Health: Seven Steps to Growth” by Michele M. Smith offers a refreshing perspective on navigating mental health challenges. In today’s world, where many are grappling with mental health concerns, this book delivers practical wisdom through the compelling story of Marsha and Mateus.

Mateus, a compassionate and selfless character, often finds himself exploited due to his helpful nature. Marsha, on the other hand, emphasizes the critical need to set boundaries to safeguard one’s peace of mind. The story highlights how Mateus struggles emotionally after Marsha’s parents divorce, further illustrating the impact of unresolved emotional turmoil.

This book encourages readers to embrace kindness while standing firm against those who misuse it. Inspired by Marsha’s “seven-step practice for personal growth,” I’ve started implementing these steps into my daily life. A seamless blend of storytelling and life lessons, this book is a valuable guide to achieving inner peace and self-awareness. Definitely worth adding to your reading list!

• 𝗠𝘆 𝗥𝗮𝘁𝗶𝗻𝗴: 5/5

★ Book Is Available On Amazon