๐๐ผ๐ผ๐ธ: From Trauma to Triumph and What Lies Between ๐
๐๐๐๐ต๐ผ๐ฟ: Trina Kennedy โ๏ธ
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๐ ๐๐๐ฏ๐ข๐๐ฐ:
Trina Kennedy’s “From Trauma to Triumph and What Lies Between” is an uplifting and motivational book that explores the power of self-healing. The author emphasizes how breaking the cycle of unresolved pain can prevent its transmission to future generations.
In this deeply personal narrative, Trina shares a vulnerable moment in her life when she considered ending it all. She opens up about how the absence of validation, emotional support, and recognition left a lasting imprint on her mental health. I found her story particularly relatable, as I too have faced similar struggles.
Trauma is often seen as a psychological scar, and it can manifest in various ways, from “Big T” trauma to “Little T” trauma. These experiences can erode self-esteem and distort oneโs sense of identity, leaving a person feeling lost or worthless. Trina reflects on how her own trauma shaped her worldview, impacting her ability to grow and thrive.
This book is ideal for those on a path to self-discovery or healing. The author’s journey toward resilience offers valuable lessons, and I am thankful for her willingness to share her experiences. The practical advice provided throughout the book has the potential to guide many toward healing. It also prompted me to confront my own past, offering insights into my struggles with building new relationships post-trauma. This book gives hope to the readers that healing is possible even in the darkest times.
- ๐ ๐ ๐ฅ๐ฎ๐๐ถ๐ป๐ด: 5/5
โ Book Is Available On Amazon
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