๐๐ผ๐ผ๐ธ: Can You Get Better? Sure, You Can! ๐๐๐๐๐ต๐ผ๐ฟ: Anthony Hodge โ๏ธ
.
.
“Can You Get Better? Sure, You Can!” written by the author Anthony Hodge is a must read book. This book teaches us to make self-care a priority. The book gives real, practical advice to the readers. The author has mentioned various approaches in this book through which we can nurture and care for our mind.
Use of positive self-talk, engaging in positive affirmations, practicing breathing exercises, making time for yourself, etc are some of the approaches that we can use to nurture our mind. Surrounding yourself with other positive people is a trick that really works.
The author has included various case studies in this book. Reading those case studies has really helped me. The author has given great guidelines. By intentionally focusing on our mind, body and soul, we can evolve into the person we are created to become.
Those who want to become a better version of themselves should definitely get their hands on this book. I loved every bit of this book. It’s a book worth reading.
- ๐ ๐ ๐ฅ๐ฎ๐๐ถ๐ป๐ด: 5/5
โ Book Is Available On Amazon
Sassy Reviews 