Q1 Please introduce yourself so that the readers will get to know both of you better.

I wear many hats – like most women:
1) Wife, Mother, Grandmother, Aunt, Sister, Daughter, Colleague, friend, mentor
2) Love everything and anything to do with being outdoors
3) I embrace the ability to move my body, every day
4) I love high learning curves
5) I have travelled to over 56 countries for work and pleasure
6) I am a firm believer that all of us can learn to use our Breath to positively alter how we feel and respond to challenging and stressful situations – at any age.
Q2 What is your inspiration behind your book “Bellies to the Sky – A Bedtime Breathwork Book”?
a. Two-part answer:
i. I had a desire to “put out into the Universe” the vision that came to me during mediation
ii. I wanted to create a “tool” to teach children and adults how to use their breath to create a healthier environment for their minds and body.
Q3 When did you realize you want to be an author of Children’s Books?
December 2013 following a meditation session at a Bahamas Yoga Retreat.
Q4 Are you planning to release your next book soon?
a. I have two book ideas in mind, but I have not created the complete storyboard.
b. Most likely, I will launch two new books in 2024
Q5 For which age group is your book suitable?
Ideally, ages 3-8. That said, the benefits of practicing breathwork are highly beneficial for all ages.
Q6 What is your favorite Quote?
This is an easy one: “Eat half, walk double, laugh triple, and love without measure”. A Tibetan proverb.
Q7 What do you like the most about your country?
Freedom
Q8 What suggestion do you want to give to parents of little readers regarding a reading habit?
a. Visit your local library, often.
b. Have their “book bags” easily accessible for them to use
c. Read to them every night.
Q9. What does literary success look like to you?
Very good question: One I need to work on in 2023.
Q10. Lastly, who is your inspiration in life and why?
McKenzie Scott (ex-wife of Jeff Besos). The way she is “giving” away her millions to create a better world, is very inspiring to me.
Buy Bellies to the Sky on Amazon
