Book: Heal Your Brain
Author: Clare E. Steffen
Available On: Amazon
Language: English
Rating: 5/5
“Our brain needs to rest so that we can be at our best”.
Because of stress and hectic jobs, mental health gets affected a lot these days. So, it’s important for us to spend time taking care of our brain health.
Recently I read “Heal Your Brain” penned by the author Clare E Steffen. It is a ninety-day devotional that inspires readers to dedicate ninety days to prayerful reflection.
In this book, the author has mentioned how a healthy brain will help us to have healthy relationships with others and ourselves. I am gonna set some time everyday to connect to myself. This journey of healing our brain requires faith and patience. Also, to keep our mind, body and spirit in balance, we should rest.
This book is a great reminder to focus on your brain health. The book is written well and I appreciate the vast knowledge that the author has shared in this book. Go for it. I am glad to read it. It’s thought provoking and will guide you to become a better version of yourself. I am looking forward to reading more books by the author in the near future.
Book Is Available On Amazon
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