Book: Fear Traps: Escape The Triggers That Keep You Stuck
Author: Nancy Stella
Available On: Amazon
Language: English
Rating: 5/5

“Fear Traps: Escape the Triggers That Keep You Stuck” is an insightful book penned by the author Nancy Stella. In this book, the author has shared how we can get rid of our fears. Nancy has mentioned about the Courageous Brain Process which is a six step method for overcoming old triggers and developing new courage. The six steps are very simple and once we implement them in our life, we will find them helpful.
Nancy has shared about the time when she herself fell into the fear trap because her marriage ended. This book guides us to deal with our fears otherwise we might stay trapped in it for years.
I am a kinda person who is controlled by my emotions. This book helped me to control my emotions and I also learned how I can respond in a healthy way. If you feel stuck this book will guide you to move beyond. Language used in the book is lucid so readers would be able to understand it easily. I am glad to get my hands on this amazing life manual. Final Focused Meditation Exercise given at the end of the book will help the readers in becoming more courageous and self-confident.
Book Is Available On Amazon
