Book: The Blockbuster Health
Author: Dr. Sharad Kulkarni
Available On: Amazon
Language: English
Rating: 5/5
The Blockbuster Health is a book that will guide readers towards a healthy lifestyle. Written by Dr Sharad Kulkarni, I got my hands on this book when I was thinking about following an ideal lifestyle. This book is written in eight chapters and educate the readers about the proper diet protocol.
The best thing that I loved about this book is the way it is presented in a sorted way. Nutrition table showing Protein, Carbohydrates, fats, vitamin, mineral rich foods gonna be much helpful for quick reference.
“Work on your health and it will work everywhere.”
I love this above quote by Dr Sharad. The Diet Regime mentioned in this book will help the readers. This is a great book for health enthusiasts where readers can get knowledge about the right diet. The content of this book is rich and could change someone’s life positively. The case stories shared in this book are interesting and inspiring to read. Overall, I loved this book and like to strongly recommend it to readers of all genre.
Book Is Available On Amazon
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